Skip to content
  • 724-823-0317
  • tom@tomvolkar.com

Tom Volkar

Guiding you beyond devastating life changes to discovery, peace and empowerment

  • Home
  • About
  • Blog
  • Contact
  • Working Together

Tag: self-judgment

Stopping the Stupidity of Self-Judgment

Tom Volkar April 19, 2019April 19, 2019

Anytime we think or say something that hurts we are judging ourselves unnecessarily. Self-judgment is emotionally draining. A self-observation on the other hand is emotionally neutral. Where does this urge to judge come from? I think it comes from us …

Read more
Uncategorized

Are you Spiritually in shape?

Download your free checkup
and get fit today!






Blog

  • Create Deep & True Value with an Open Heart
  • Who or what brings you delightfully alive?
  • Reviving Your Greatest Dream
Copyright © 2023 Tom Volkar.
Powered by WordPress. | Theme: colorskin by Dimitrakopoulos.